One of the exercises in our free eCourse was to take a good hard look in the mirror. It is amazing the power of such a simple thing (you can sign up for details).
Today I’ll be talking about another tip using a mirror. If you are having a conversation with yourself (which is OK by the way!) then conducting the conversation in front of the mirror can really help. It has many benefits:
1. It is much easier to be truthful to yourself when you can see the person in the mirror.
2. You can more easily motivate yourself or give a pep talk.
3. If you have to make a decision, if there is two of you, you feel more supported.
4. Because there are two of you, you will find you have more ideas.
5. It feels like you are connecting with a deeper part of yourself, the part that knows everything and knows no fear, only love.
There is much more, the best way to find out is do it yourself!
People who viewed this article, also viewed...